In this compelling and illuminating account of hurt, struggle, recovery and redemption, Robert Henderson guides the reader through the complete arc of a self-healing process following a period of familial trauma or abuse.

Drawing on his own experience of recovery from childhood neglect, near death and subsequent parental cover-up, the author breaks the process out into three distinct and easy to follow parts: Healing, Realignment and Manifestation.

In doing so, the book not only focuses on the process of understanding, letting go and forgiving a past hurt but extends the healing process by showing how to discover the way your life would have been without the trauma happening and completes the process with sound, practical advice on how to now manifest that life today. It is these latter aspects of healing that give the reader the power to take back ownership and control of their life following the period of hurt.