A comprehensive guide to subtle energy and its associated physical manifestations in which Robert Henderson reveals how the discomfort and pain you carry in your physical body is often related to the energetic experiences you have had in your life.
The author details eight types of energy that create physical effect in the body: Emotional, Mental, Spiritual, Sexual, Environmental, Interpersonal, Ancestral and Karmic.
Explaining how these energies are drawn into your body though the chakras and then distributed around your body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes one or more of these energies to build up in your body, causing blockages, unless they are processed and let go. These blockages then manifest as tension, tightness, coldness, contraction, weakness and even physical pain in the muscles and connective tissue in the body. The author details 30 specific pains in the body caused by energy blockage, explaining the cause of each one and demonstrating the best ways to help release and move on from each condition.